High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels
High Protein Bagels

High Protein Bagels

In 2013 when I suggested that bagels could be the next product in development, our twitter feed lit up with excitement.  After a year of development, refinement and perfecting, our bagels finally arrived.  I would like to thank all our followers on social media for the feedback in helping seed the idea and shape the product.

Dr Zak's high protein bagels are available in two flavours, "multigrain & seed" and "cinnamon & raisin".  Our multigrain & seed is available now followed by our cinnamon and raisin due in April 2015.

Made using Dr Zak's signature blend of protein isolates, seeds and multigrain, they are packed with 24g of protein and contain 40% less carbohydrate than your standard bagel. As well as packing a protein punch, our bagels are also low in sugars and high in fibre, making them not only delicious, but nutritious.

The result is yet another delicious and convenient way for those packing in the training, alongside a busy life style, to meet both their protein, carbs and fibre needs.

See what people are saying about our bagels.

Here Are The Facts


  • Made from the highest quality protein sources
  • Two great flavours
  • 24g of protein in every 100g bagel
  • Modified Atmosphere Packaging gives the product up to 60 days shelf life
  • "Tear and Share" packaging has a unique feature that allows you to tear the packaging along a perforation to create two perfectly sealed compartments contain 2 bagels in each.
  • 4 bagels per pack
  • Suitable for freezing
  • 40% less carbs than a standard bagel
  • Free from artificial colours, preservatives, and flavours
  • High fibre
  • Low sugar
  • Perfect for maintaining or building muscle (as part of a healthy fitness regime)

Here Are The Facts - Take a Look Inside

Nutrition Facts:

Multi Grain

Typical Values Per 100g Per Bagel RI%
Energy (KJ) 1240 1240 15%
Energy (Kcal) 294 294 15%
Fat 6.3g 6.3g 9%
of which saturates 1.3g 1.3g 7%
Carbohydrate 31g 31g 12%
of which sugars 4.4g 4.4g 5%
Fibre 4.9g 4.9g 20%
Protein 26.0g 26.0g 58%
Salt 0.40g 0.40g 7%

Cinamon & Raisin

Typical Values Per 100g Per Bagel RI%
Energy (KJ) 1183 1183 14%
Energy (Kcal) 280 280 14%
Fat 3.5g 3.5g 5%
of which saturates 0.94g 0.94g 5%
Carbohydrate 36g 36g 13%
of which sugars 8.3g 8.3g 9%
Fibre 4.9g 4.9g 20%
Protein 24.0g 24.0g 53%
Salt 0.38g 0.38g 6%

-RI% = Reference Intake of an average adult 8400kj/2000kcal


Wholemeal Wheat Flour, Water, Dr Zak's Protein Blend (Wheat Protein Isolate, Pea Protein Isolate, Wheat Gluten)(18%), Multigrain Topping (Sunflower Seed, Barley Flakes, Poppy Seeds)(7%), Linseed, Fermented Wheat Flour, Yeast, Sugar, Malted Wheat Flour, Salt, Rapeseed Oil, E471, Soya Flour, Flour Treatment Agent: Ascorbic Acid, Sunflower Oil.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in bold.

Produced in a bakery that handles sesame and cheese



Wholemeal Bagels 5 Pack

Typical Values Typical Values per 100g
Energy 1045kJ / 248kcal
Protein 11.9g
Carbohydrate 40.8g
of which sugars 4.8g
Fat 2.5g
of which saturates 0.4g
Fibre 7.1g
Sodium 0.4g
Salt 0.9g

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