High Protein Bread
High Protein Bread
High Protein Bread
High Protein Bread
High Protein Bread
High Protein Bread
High Protein Bread
High Protein Bread

High Protein Bread

Dr Zak's High Protein Bread is made from the finest ingredients, baked in the UK and formulated to deliver the perfect balance of protein and carbohydrates in every slice. Our bread provides one of the most convenient and versatile ways to enjoy a higher protein diet.

Each loaf contains an amazing 214g of protein via Dr Zak's protein blend of high-quality protein isolates that deliver a complete amino acid profile. Two slices of our bread will provide you with 30g of protein and 30g of carbohydrates. That's 300% more protein and 30% less carbohydrates when compared to a standard wholemeal loaf.

Using wholemeal flour with added linseed (a source of Omega 3) and sunflower seeds (rich in vitamins and mineral), our bread not only tastes fantastic, but you would never know you were eating a protein enriched product.

Our high protein bread is perfect for both pre- and post- workout meals and puts this staple food firmly back on the menu for those looking to enjoy a high protein diet.

See what people are saying about our bread.

Here Are The Facts

VeganVegetarian Society

  • 214 grams of protein per loaf (standard loaf has 14 usable slices)
  • Over 30g of protein in just two slices
  • 100% British Wholemeal flour
  • Baked fresh weekly in Britain
  • Dr Zak's high protein blend made with the finest protein isolates
  • Packed with your 9 essential amino acids for muscle growth and energy
  • Source of fibre
  • Contains Omega 3s
  • Great taste (you would not know you are eating a high protein product)
  • Perfect for maintaining or building muscle (as part of a healthy fitness regime)
  • Suitable for vegetarians and vegans

Here Are The Facts - Take a Look Inside

Nutrition Facts:

Typical Values Per 100g Per 2 Slices %GDA GDA
Energy (KJ) 1008 1273    
Energy (Kcal) 258 301.9    
Protein 25.8g 30.2g 54.9% 55g
Carbohydrate 25.5g 29.8g 9.9% 300g
of which sugars 4.3g 5.0g 4.2% 120g
Fat 5.0g 5.8g 6.2% 95g
of which saturates 0.9g 1.1g 3.5% 30g
Fibre 3.5g 4.1g 17.1% 24g
Sodium 0.4g 0.5g 20.5% 2.4g
equivalent of salt 1.0g 1.2g 20.5% 6g

-Recommended guideline daily amounts (GDA) average adult (male)

*Compared to a standard sliced wholemeal loaf


Wholemeal wheat flour, water, wheat protein isolate, wheat gluten, pea protein isolate, fermented wheat flour, soya flour, sunflower seeds, yeast, brown linseed, salt, vegetable fat (palm fat and rapeseed oil), spirit vinegar, concentrated fruit juice (apple, pear and grape), unmodified rice starch, molasses, preservative calcium proprionate, emulsifiers Mono-and diacetyl tartaric acid esters of mono-and diglycerides fatty acids and Calcium Stearoyl-2-lactylate, wheat dextrose, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), flour treatment agent ascorbic acid

Allergy Advice

Contains Wheat, Gluten, Soya. May contain traces of nuts & sesame


Does it taste like normal bread ?

We have spent eighteen months developing the product so that there is very little difference in taste and texture compared to normal wholemeal bread. In fact, we believe that it tastes even better than a normal loaf. Check our twitter feed to see what people are saying about the taste

What is the shelf life of your bread ?

Our bread typically lasts 12 days at room temperature.

Can I freeze the bread?

Yes you can. Our bread will last 3 months in the freezer.

Are there any artificial colours or flavourings in your product?

Absolutely not

Who makes your bread?

We make our bread here in the UK in a BRC accredited facility to ensure the highest levels of quality and hygiene are adhered to.

What about the carbs?

Carbohydrates are an essential part of any exercise routine. Most bread are very high in carbohydrates and low in protein which is why athletes tend to avoid it. A good balance of protein and carbs are essential for pre or post training meals which makes our bread the perfect choice.

Where do the proteins come from?

We use a blend of Pea Protein Isolate and Wheat Protein Isolate. Both provide an excellent amino acid profile containing 12 amino acids with 8 essential. We only use isolated proteins to give you the best absorption rates.

Wholemeal Medium Loaf 400g

Typical ValuesPer 100gPer Slice 25gAdult Guideline Daily Amounts
Energy 934kJ 221kcal234kJ 55kcal2000 kcal
Protein 10.0g2.5g
Carbohydrate 37.8g9.5g
of which sugars 4.1g1.0g90g
Fat 1.8g0.5g70g
of which saturates0.4g0.1g20g
Fibre 6.8g1.7g24g
Sodium 0.36g0.09g
Equivalent as salt0.90g0.23g6g

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