Protein Pesto Pasta Pizza Pot

Running Fitness

By: Emma Kirke

This is a very simple salad style meal that is perfect for the working lunch.

Prep: 5 mins
Cook: 10 mins

Ingredients

  • 100g Dr Zak's Pasta
  • a handful of spinach
  • 1 small tomato
  • 4 black olives
  • mozzarella
  • 1 orange chiquito pepper
  • 2 tsps of green pesto
  • a sprinkle of oregano

You could add salami, chicken or tuna depending on your macro requirements.

Cooking Instructions

  • Boil a saucepan of water on the hob. Add your measured out 100g of pasta and add to the boiling water. Cook for 10 mins (as instructed/or until cooked). Drain the water, and pour your pasta into your pot. Add 2 tsps of pesto and stir until the pasta is evenly covered.
  • Place a handful of spinach on top of the pesto pasta. Slice the tomato and lay it on top of the spinach. I popped 4 black olives in the gaps.
  • Slice 30g of mozzarella and add a further layer. Finally slice the chiquito pepper and add it on top of the mozzarella.

  • Finally sprinkle a little oregano on top to give that Italian pizza flavour.

Pasta Pesto Pizza Pot
Pasta Pesto Pizza Pot
Pasta Pesto Pizza Pot
Pasta Pesto Pizza Pot
Pasta Pesto Pizza Pot
High Protein Pasta

Macros: Nutritional Information


Serves 1

Macros per serving:

Calories 569.6
Fat: 18.3g
Saturated Fat: 6.22g
Carbohydrates: 38.89g
Sugars: 5.5g
Fibre: 4.96g
Protein: 58.41g
Salt: 2.06g
Sodium: 29mg

Product Used: High Protein Pasta.




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